Make Elevate Part of Your Routine.
One session can change how you feel.
Consistency can change how you live.
Elevate memberships are designed to make recovery, performance and intentional wellness part of your routine.
Recover. Perform. Connect.
Choose How You Elevate.
Whether you're beginning your wellness journey or looking to make recovery a regular part of your lifestyle, there's an Elevate membership built for you.
More Than a Membership.
We don't want Elevate to become another membership you pay for and forget about.
We want it to become somewhere you actually want to go.
A place to recover after training.
A place to decompress after work.
A place to challenge yourself.
A place to take care of your body.
A place to work on your mindset.
A place to connect with other people.
A place to leave higher than you arrived.
Your Membership Goes Beyond Recovery.
Elevate is more than Fire + Ice.
Throughout the year, our community will have opportunities to participate in classes, workshops, coaching, special events and programs designed around wellness, performance and personal growth.
Guided Breathwork
Mindset + Coaching
Recovery + Wellness Education
Workshops + Guest Speakers
Leadership Development
Special Events + Programs
Performance members receive discounts on eligible workshops and coaching, while Elite members receive access to exclusive member events.
Membership Questions
Do I need to be an athlete?
Not at all. Elevate is built for real life—from athletes and active individuals to professionals, parents and anyone who wants to feel and perform better.
I've never tried contrast therapy. Can I join?
Absolutely. No previous sauna or cold-plunge experience is required.
Can I purchase experiences without a membership?
Yes. Individual experiences and drop-in options will be available.
Can I upgrade my membership?
Contact the Elevate team and we'll help you explore the available membership options.
Can I cancel my membership?
Recurring memberships can be cancelled with at least 30 days' written notice, subject to your Membership Agreement and applicable Ontario consumer rights. That's consistent with the agreement we've prepared.